Nabila El-Zanaty
Psychotherapist
Qualifications:BSc PgDip

Nabila is a Cognitive Behavioural Psychotherapist (CBT). She acquired a solid foundation in CBT at University College, London (PgDip Low Intensity CBT), Royal Holloway University (PgDip High Intensity CBT) and Brunel University (BSc Psychology), which she has applied and developed in wide range of professional settings.
She is a BABCP (British Association for Behavioural and Cognitive Psychotherapies) accredited member.

She has worked in the NHS in both inpatient and community settings, prison services, education systems and charity organisations and has treated clients with a range of psychological difficulties. As a result of her experience she is able to quickly identify an individual’s needs and tailor a highly effective CBT treatment according to them.

The key principles of CBT are to identify and change unhelpful thinking and behaviours and find better ways of coping, thus resulting in improved mood. The approach is very practical and with a strong evidence base, the results are often quick and effective.

Having grown up in a mixed-ethnic environment, Nabila is very passionate about working with people from all backgrounds and can offer a non-judgemental, safe and compassionate therapy space. Nabila’s ethos is: ‘change your thoughts and you’ll change your world’.

You can request an appointment with Nabila El-Zanaty by calling 02071180407 or filling the enquiry form below. Your enquiry will be handled confidentially.

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After our admin team have taken your contact details and a brief description of your issue, one of our senior team will aim to call you back, or email if you prefer, within 24 hours. They will discuss the most appropriate treatment options, to help you decide on the right practitioner.
ADHD and ADD
Attention describes the process of perceiving internal or external stimuli and data. We require a narrow or broad focus of attention depending on the type of task we are carrying out. For example when thinking strategically or being creative, focusing on the wider picture means we gather a larger amount of data with which to shape our thoughts and intuitions. In this mode we connect different ideas and concepts, identify patterns and generally experience a flow of thoughts, feelings and ideas.
Read more about ADHD and ADD