Dr Urmila Pillay
Psychologist

Our team of psychologists are experts in a wide range of fields, practicing the most up-to-date methods for a variety of conditions.
As you browse through these pages, if you find a psychologist that you believe is well suited to your requirements then please give us a call on 02071180407 to book your first appointment. Alternatively you can call or use the contact forms at the bottom of the page to contact our admin team and we will help to connect you with the most appropriate psychologist.

Dr Pillay is a Chartered Clinical Psychologist. She is currently a highly specialist Clinical Psychologist, working with severe and enduring mental health conditions in adults over the age of 18. She obtained her Master’s and M.Phil Clinical Psychology (National Institute of Mental Health and Neurosciences, Bangalore) in India, and Phd in Cross cultural Psychology from Brunel University, London.

Dr Pillay has also done her Post Graduate Diploma in CBT for Psychosis from the Institute of Psychiatry and Post Graduate Diploma in Neuropsychology from the University of Bristol. She is an accredited assessor (Diagnostic Interview for Social and Communication Disorders- DISCO) for Asperger’s/ Autism.

Dr Pillay is registered with Health Professions Council and is a fellow with British Psychological Society. She is also registered with the British Psychological Society’s Division of Clinical Psychology . Her special interests include Acceptance and Commitment therapy, Mindfulness, Cultural psychology and Neuropsychology.

Having the knowledge of different schools of thought such as Psychodynamic theories, cognitive behavioural theories, neuropsychology, humanistic and narrative approaches, Dr Pillay takes an integrative approach to understand the case and design effective intervention. She has expertise in carrying out neuropsychological assessment to assess cognitive functions (attention, memory, language, executive functions etc.) of individuals.

Dr Pillay has more than 13 years of experience working in NHS with individuals with severe and enduring mental health conditions. She works with individuals with Depression, Anxiety, Post Traumatic Stress Disorder, Psychosis, personality issues and relationship problems. She also works with families who face cultural dilemma and with individuals who have existential anxiety and struggle to move forward in their life.

You can request an appointment with Dr Urmila Pillay by calling 02071180407 or filling the enquiry form below. Your enquiry will be handled confidentially.

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After our admin team have taken your contact details and a brief description of your issue, one of our senior team will aim to call you back, or email if you prefer, within 24 hours. They will discuss the most appropriate treatment options, to help you decide on the right practitioner.
ADHD and ADD
Attention describes the process of perceiving internal or external stimuli and data. We require a narrow or broad focus of attention depending on the type of task we are carrying out. For example when thinking strategically or being creative, focusing on the wider picture means we gather a larger amount of data with which to shape our thoughts and intuitions. In this mode we connect different ideas and concepts, identify patterns and generally experience a flow of thoughts, feelings and ideas.
Read more about ADHD and ADD